Book Club: Energy Leadership: The 7 Level Framework for Mastery In Life and Business 2nd Edition

Energy Leadership™ is a framework developed by Bruce D. Schneider that helps individuals understand how their energy levels influence their thoughts, emotions, and behaviors, ultimately shaping their leadership effectiveness and overall life experience. It categorizes energy into seven levels, ranging from catabolic (low-energy, draining, and limiting) to anabolic (high-energy, constructive, and empowering).

By recognizing and consciously shifting their energy, individuals can break free from reactive patterns, improve emotional intelligence, and adopt a more proactive, solution-oriented mindset. Energy Leadership™ is designed to help people lead with greater confidence, resilience, and influence, fostering collaboration, innovation, and personal fulfillment in both professional and personal settings.